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BLOG Mitch Rothbardt, CPT 3/22/23 BLOG Mitch Rothbardt, CPT 3/22/23 Six Easy Ways to Start Exercising Read More
BLOG Mitch Rothbardt, CPT 3/8/23 BLOG Mitch Rothbardt, CPT 3/8/23 How to Deal with Fitness Setbacks Read More
BLOG Mitch Rothbardt, CPT 2/22/23 BLOG Mitch Rothbardt, CPT 2/22/23 It’s Opposite Day in Our Body Read More
BLOG Mitch Rothbardt, CPT 1/25/23 BLOG Mitch Rothbardt, CPT 1/25/23 In Praise of the Pushup Read More
BLOG Mitch Rothbardt, CPT 1/11/23 BLOG Mitch Rothbardt, CPT 1/11/23 How to Get Better Results in 2023 Read More
BLOG Mitch Rothbardt, CPT 12/14/22 BLOG Mitch Rothbardt, CPT 12/14/22 Let Us Underwhelm You Read More
BLOG Mitch Rothbardt, CPT 11/30/22 BLOG Mitch Rothbardt, CPT 11/30/22 Triple Your Results With One Word Read More
BLOG CASTRO VALLEY FORUM 11/16/22 BLOG CASTRO VALLEY FORUM 11/16/22 3 Exercises You Shouldn’t Do After 50 Read More
BLOG Mitch Rothbardt, CPT 11/2/22 BLOG Mitch Rothbardt, CPT 11/2/22 Your Workouts: A Drop In The Bucket Read More
BLOG Mitch Rothbardt, CPT 10/19/22 BLOG Mitch Rothbardt, CPT 10/19/22 Get Stronger to Prevent Falls Read More
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BLOG Mitch Rothbardt, CPT 8/24/22 BLOG Mitch Rothbardt, CPT 8/24/22 Fighting Stress, the Non-Stressful Way Read More
BLOG Mitch Rothbardt, CPT 8/10/22 BLOG Mitch Rothbardt, CPT 8/10/22 Better Feet for a Better Body Read More
BLOG Mitch Rothbardt, CPT 7/27/22 BLOG Mitch Rothbardt, CPT 7/27/22 The Benefits of Strength Training As You Age Read More
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BLOG Mitch Rothbardt, CPT 4/20/22 BLOG Mitch Rothbardt, CPT 4/20/22 Core Training: 4 Pro Tips Read More