The Hayward Area Recreation and Park District (H.A.R.D.) invites the community to join the Virtual 5K or 10K on the Bay Walk/Run, held throughout the month of September. Registration is required in order to participate in the awards. The 5K or 10K on the Bay is an all-ages run or walk that benefits the Hayward Shoreline Interpretive Center (HSIC) programs. There will be two courses offered, a 5K and a 10K. Your treadmill, your neighborhood, or your favorite trail walking or running using the RaceJoy tracking App. After the race is completed, awards will be given to the fastest overall male and female runners in each age category. Registration may be completed online.  The registration fee is $20 per person. Registrants will receive an event t-shirt that can be picked up after the race. To register or to obtain more information, visit www.10KontheBay.org or email info@haywardrec.org or call 510-881-6700.