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BLOG Mitch Rothbardt, CPT 11/13/24 BLOG Mitch Rothbardt, CPT 11/13/24 ‘ENGAGE’ to Get More Out of Your Workouts Read More
BLOG Mitch Rothbardt, CPT 10/23/24 BLOG Mitch Rothbardt, CPT 10/23/24 Six Better Ways to Measure Your Fitness Results Read More
BLOG Mitch Rothbardt, CPT 10/2/24 BLOG Mitch Rothbardt, CPT 10/2/24 A Trick to Alleviate Back Pain Read More
BLOG Mitch Rothbardt, CPT 8/28/24 BLOG Mitch Rothbardt, CPT 8/28/24 Six Easy Ways to Start Exercising Read More
BLOG Mitch Rothbardt, CPT 7/10/24 BLOG Mitch Rothbardt, CPT 7/10/24 Improving Chronic Pain Through Fitness Read More
BLOG Mitch Rothbardt, CPT 6/26/24 BLOG Mitch Rothbardt, CPT 6/26/24 Why Warm-Up and Cool-Down? Read More
BLOG Mitch Rothbardt, CPT 6/12/24 BLOG Mitch Rothbardt, CPT 6/12/24 A Guide to Un-Scary Goals Read More
BLOG Mitch Rothbardt, CPT 12/27/23 BLOG Mitch Rothbardt, CPT 12/27/23 Five Principles for Every Exercise Read More
BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More
BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More
BLOG Mitch Rothbardt, CPT 11/1/23 BLOG Mitch Rothbardt, CPT 11/1/23 2 Exercises to Help Dreaded Sitting Posture Read More
BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More
BLOG Mitch Rothbardt, CPT 8/9/23 BLOG Mitch Rothbardt, CPT 8/9/23 Beware of ‘One Big Thing’ Read More
BLOG Mitch Rothbardt, CPT 7/12/23 BLOG Mitch Rothbardt, CPT 7/12/23 Questions From the Fitness Mailbag Read More
BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More
BLOG Mitch Rothbardt, CPT 4/19/23 BLOG Mitch Rothbardt, CPT 4/19/23 Beware of Fitness Conspiracy Theories Read More
BLOG Mitch Rothbardt, CPT 4/5/23 BLOG Mitch Rothbardt, CPT 4/5/23 ENGAGE: Get More Out of Your Workouts Read More
BLOG Mitch Rothbardt, CPT 1/25/23 BLOG Mitch Rothbardt, CPT 1/25/23 In Praise of the Pushup Read More
BLOG Mitch Rothbardt, CPT 1/11/23 BLOG Mitch Rothbardt, CPT 1/11/23 How to Get Better Results in 2023 Read More