BLOG Mitch Rothbardt, CPT 11/27/24 BLOG Mitch Rothbardt, CPT 11/27/24 10 Things to Know About Fitness Read More BLOG Mitch Rothbardt, CPT 11/13/24 BLOG Mitch Rothbardt, CPT 11/13/24 ‘ENGAGE’ to Get More Out of Your Workouts Read More BLOG Mitch Rothbardt, CPT 10/23/24 BLOG Mitch Rothbardt, CPT 10/23/24 Six Better Ways to Measure Your Fitness Results Read More BLOG Mitch Rothbardt, CPT 10/2/24 BLOG Mitch Rothbardt, CPT 10/2/24 A Trick to Alleviate Back Pain Read More BLOG Mitch Rothbardt, CPT 8/28/24 BLOG Mitch Rothbardt, CPT 8/28/24 Six Easy Ways to Start Exercising Read More BLOG Mitch Rothbardt, CPT 7/10/24 BLOG Mitch Rothbardt, CPT 7/10/24 Improving Chronic Pain Through Fitness Read More BLOG Mitch Rothbardt, CPT 6/26/24 BLOG Mitch Rothbardt, CPT 6/26/24 Why Warm-Up and Cool-Down? Read More BLOG Mitch Rothbardt, CPT 6/12/24 BLOG Mitch Rothbardt, CPT 6/12/24 A Guide to Un-Scary Goals Read More BLOG Mitch Rothbardt, CPT 12/27/23 BLOG Mitch Rothbardt, CPT 12/27/23 Five Principles for Every Exercise Read More BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More BLOG Mitch Rothbardt, CPT 11/1/23 BLOG Mitch Rothbardt, CPT 11/1/23 2 Exercises to Help Dreaded Sitting Posture Read More BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More BLOG Mitch Rothbardt, CPT 9/6/23 BLOG Mitch Rothbardt, CPT 9/6/23 Stop Stretching Part 2 Read More BLOG Mitch Rothbardt, CPT 8/9/23 BLOG Mitch Rothbardt, CPT 8/9/23 Beware of ‘One Big Thing’ Read More BLOG Mitch Rothbardt, CPT 7/12/23 BLOG Mitch Rothbardt, CPT 7/12/23 Questions From the Fitness Mailbag Read More BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More BLOG Mitch Rothbardt, CPT 4/19/23 BLOG Mitch Rothbardt, CPT 4/19/23 Beware of Fitness Conspiracy Theories Read More BLOG Mitch Rothbardt, CPT 4/5/23 BLOG Mitch Rothbardt, CPT 4/5/23 ENGAGE: Get More Out of Your Workouts Read More BLOG Mitch Rothbardt, CPT 1/25/23 BLOG Mitch Rothbardt, CPT 1/25/23 In Praise of the Pushup Read More Older Posts Neighbor to Neighbor Have an item you’d like added to the Community Blog? Yes, I'd like to post
BLOG Mitch Rothbardt, CPT 11/27/24 BLOG Mitch Rothbardt, CPT 11/27/24 10 Things to Know About Fitness Read More
BLOG Mitch Rothbardt, CPT 11/13/24 BLOG Mitch Rothbardt, CPT 11/13/24 ‘ENGAGE’ to Get More Out of Your Workouts Read More
BLOG Mitch Rothbardt, CPT 10/23/24 BLOG Mitch Rothbardt, CPT 10/23/24 Six Better Ways to Measure Your Fitness Results Read More
BLOG Mitch Rothbardt, CPT 10/2/24 BLOG Mitch Rothbardt, CPT 10/2/24 A Trick to Alleviate Back Pain Read More
BLOG Mitch Rothbardt, CPT 8/28/24 BLOG Mitch Rothbardt, CPT 8/28/24 Six Easy Ways to Start Exercising Read More
BLOG Mitch Rothbardt, CPT 7/10/24 BLOG Mitch Rothbardt, CPT 7/10/24 Improving Chronic Pain Through Fitness Read More
BLOG Mitch Rothbardt, CPT 6/26/24 BLOG Mitch Rothbardt, CPT 6/26/24 Why Warm-Up and Cool-Down? Read More
BLOG Mitch Rothbardt, CPT 6/12/24 BLOG Mitch Rothbardt, CPT 6/12/24 A Guide to Un-Scary Goals Read More
BLOG Mitch Rothbardt, CPT 12/27/23 BLOG Mitch Rothbardt, CPT 12/27/23 Five Principles for Every Exercise Read More
BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More
BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More
BLOG Mitch Rothbardt, CPT 11/1/23 BLOG Mitch Rothbardt, CPT 11/1/23 2 Exercises to Help Dreaded Sitting Posture Read More
BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More
BLOG Mitch Rothbardt, CPT 8/9/23 BLOG Mitch Rothbardt, CPT 8/9/23 Beware of ‘One Big Thing’ Read More
BLOG Mitch Rothbardt, CPT 7/12/23 BLOG Mitch Rothbardt, CPT 7/12/23 Questions From the Fitness Mailbag Read More
BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More
BLOG Mitch Rothbardt, CPT 4/19/23 BLOG Mitch Rothbardt, CPT 4/19/23 Beware of Fitness Conspiracy Theories Read More
BLOG Mitch Rothbardt, CPT 4/5/23 BLOG Mitch Rothbardt, CPT 4/5/23 ENGAGE: Get More Out of Your Workouts Read More
BLOG Mitch Rothbardt, CPT 1/25/23 BLOG Mitch Rothbardt, CPT 1/25/23 In Praise of the Pushup Read More