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BLOG Mitch Rothbardt, CPT 1/24/24 BLOG Mitch Rothbardt, CPT 1/24/24 Four Ways to Recover from Getting Sick Read More
BLOG Mitch Rothbardt, CPT 1/10/24 BLOG Mitch Rothbardt, CPT 1/10/24 How to Set Inspiring Goals for 2024 Read More
BLOG Mitch Rothbardt, CPT 12/27/23 BLOG Mitch Rothbardt, CPT 12/27/23 Five Principles for Every Exercise Read More
BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More
BLOG Mitch Rothbardt, CPT 11/29/23 BLOG Mitch Rothbardt, CPT 11/29/23 A Better Approach to Nutrition Read More
BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More
BLOG Mitch Rothbardt, CPT 11/1/23 BLOG Mitch Rothbardt, CPT 11/1/23 2 Exercises to Help Dreaded Sitting Posture Read More
BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More
BLOG Mitch Rothbardt, CPT 9/20/23 BLOG Mitch Rothbardt, CPT 9/20/23 Stop Stretching Pt. 3 or Start Stretching Pt. 1 Read More
BLOG Mitch Rothbardt, CPT 8/9/23 BLOG Mitch Rothbardt, CPT 8/9/23 Beware of ‘One Big Thing’ Read More
BLOG Mitch Rothbardt, CPT 7/12/23 BLOG Mitch Rothbardt, CPT 7/12/23 Questions From the Fitness Mailbag Read More
BLOG Mitch Rothbardt, CPT 5/31/23 BLOG Mitch Rothbardt, CPT 5/31/23 Connecting Mental Health and Exercise Read More
BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More
BLOG Mitch Rothbardt, CPT 5/3/23 BLOG Mitch Rothbardt, CPT 5/3/23 A Super-Secret Fitness Fact Read More
BLOG Mitch Rothbardt, CPT 4/19/23 BLOG Mitch Rothbardt, CPT 4/19/23 Beware of Fitness Conspiracy Theories Read More
BLOG Mitch Rothbardt, CPT 4/5/23 BLOG Mitch Rothbardt, CPT 4/5/23 ENGAGE: Get More Out of Your Workouts Read More
BLOG Mitch Rothbardt, CPT 3/22/23 BLOG Mitch Rothbardt, CPT 3/22/23 Six Easy Ways to Start Exercising Read More