BLOG Mitch Rothbardt, CPT 1/24/24 BLOG Mitch Rothbardt, CPT 1/24/24 Four Ways to Recover from Getting Sick Read More BLOG Mitch Rothbardt, CPT 1/10/24 BLOG Mitch Rothbardt, CPT 1/10/24 How to Set Inspiring Goals for 2024 Read More BLOG Mitch Rothbardt, CPT 12/27/23 BLOG Mitch Rothbardt, CPT 12/27/23 Five Principles for Every Exercise Read More BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More BLOG Mitch Rothbardt, CPT 11/29/23 BLOG Mitch Rothbardt, CPT 11/29/23 A Better Approach to Nutrition Read More BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More BLOG Mitch Rothbardt, CPT 11/1/23 BLOG Mitch Rothbardt, CPT 11/1/23 2 Exercises to Help Dreaded Sitting Posture Read More BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More BLOG Mitch Rothbardt, CPT 10/4/23 BLOG Mitch Rothbardt, CPT 10/4/23 Let’s Go For A Walk Read More BLOG Mitch Rothbardt, CPT 9/20/23 BLOG Mitch Rothbardt, CPT 9/20/23 Stop Stretching Pt. 3 or Start Stretching Pt. 1 Read More BLOG Mitch Rothbardt, CPT 9/6/23 BLOG Mitch Rothbardt, CPT 9/6/23 Stop Stretching Part 2 Read More BLOG Mitch Rothbardt, CPT 8/23/23 BLOG Mitch Rothbardt, CPT 8/23/23 Stop Stretching (Part 1) Read More BLOG Mitch Rothbardt, CPT 8/9/23 BLOG Mitch Rothbardt, CPT 8/9/23 Beware of ‘One Big Thing’ Read More BLOG Mitch Rothbardt, CPT 7/26/23 BLOG Mitch Rothbardt, CPT 7/26/23 Get Started with Fitness in 6 Steps Read More BLOG Mitch Rothbardt, CPT 7/12/23 BLOG Mitch Rothbardt, CPT 7/12/23 Questions From the Fitness Mailbag Read More BLOG Mitch Rothbardt, CPT 6/28/23 BLOG Mitch Rothbardt, CPT 6/28/23 Back to Basics Read More BLOG Mitch Rothbardt, CPT 6/14/23 BLOG Mitch Rothbardt, CPT 6/14/23 Four Amazing Things About Fitness You May Not Realize Read More BLOG Mitch Rothbardt, CPT 5/31/23 BLOG Mitch Rothbardt, CPT 5/31/23 Connecting Mental Health and Exercise Read More BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More BLOG Mitch Rothbardt, CPT 5/3/23 BLOG Mitch Rothbardt, CPT 5/3/23 A Super-Secret Fitness Fact Read More Newer Posts Older Posts Neighbor to Neighbor Have an item you’d like added to the Community Blog? Yes, I'd like to post
BLOG Mitch Rothbardt, CPT 1/24/24 BLOG Mitch Rothbardt, CPT 1/24/24 Four Ways to Recover from Getting Sick Read More
BLOG Mitch Rothbardt, CPT 1/10/24 BLOG Mitch Rothbardt, CPT 1/10/24 How to Set Inspiring Goals for 2024 Read More
BLOG Mitch Rothbardt, CPT 12/27/23 BLOG Mitch Rothbardt, CPT 12/27/23 Five Principles for Every Exercise Read More
BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More
BLOG Mitch Rothbardt, CPT 11/29/23 BLOG Mitch Rothbardt, CPT 11/29/23 A Better Approach to Nutrition Read More
BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More
BLOG Mitch Rothbardt, CPT 11/1/23 BLOG Mitch Rothbardt, CPT 11/1/23 2 Exercises to Help Dreaded Sitting Posture Read More
BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More
BLOG Mitch Rothbardt, CPT 9/20/23 BLOG Mitch Rothbardt, CPT 9/20/23 Stop Stretching Pt. 3 or Start Stretching Pt. 1 Read More
BLOG Mitch Rothbardt, CPT 8/23/23 BLOG Mitch Rothbardt, CPT 8/23/23 Stop Stretching (Part 1) Read More
BLOG Mitch Rothbardt, CPT 8/9/23 BLOG Mitch Rothbardt, CPT 8/9/23 Beware of ‘One Big Thing’ Read More
BLOG Mitch Rothbardt, CPT 7/26/23 BLOG Mitch Rothbardt, CPT 7/26/23 Get Started with Fitness in 6 Steps Read More
BLOG Mitch Rothbardt, CPT 7/12/23 BLOG Mitch Rothbardt, CPT 7/12/23 Questions From the Fitness Mailbag Read More
BLOG Mitch Rothbardt, CPT 6/14/23 BLOG Mitch Rothbardt, CPT 6/14/23 Four Amazing Things About Fitness You May Not Realize Read More
BLOG Mitch Rothbardt, CPT 5/31/23 BLOG Mitch Rothbardt, CPT 5/31/23 Connecting Mental Health and Exercise Read More
BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More
BLOG Mitch Rothbardt, CPT 5/3/23 BLOG Mitch Rothbardt, CPT 5/3/23 A Super-Secret Fitness Fact Read More