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BLOG Mitch Rothbardt, CPT 12/13/23 BLOG Mitch Rothbardt, CPT 12/13/23 5 Fitness Tips to Know for the New Year Read More
BLOG Mitch Rothbardt, CPT 11/29/23 BLOG Mitch Rothbardt, CPT 11/29/23 A Better Approach to Nutrition Read More
BLOG Mitch Rothbardt, CPT 11/15/23 BLOG Mitch Rothbardt, CPT 11/15/23 Are You Out of Touch with Your Body? Read More
BLOG Mitch Rothbardt, CPT 10/18/23 BLOG Mitch Rothbardt, CPT 10/18/23 Three Powerful (But Basic) Principles for Pain Read More
BLOG Mitch Rothbardt, CPT 9/20/23 BLOG Mitch Rothbardt, CPT 9/20/23 Stop Stretching Pt. 3 or Start Stretching Pt. 1 Read More
BLOG Mitch Rothbardt, CPT 7/26/23 BLOG Mitch Rothbardt, CPT 7/26/23 Get Started with Fitness in 6 Steps Read More
BLOG Mitch Rothbardt, CPT 5/17/23 BLOG Mitch Rothbardt, CPT 5/17/23 The Most Common Core Training Mistake Read More
BLOG Mitch Rothbardt, CPT 5/3/23 BLOG Mitch Rothbardt, CPT 5/3/23 A Super-Secret Fitness Fact Read More
BLOG Mitch Rothbardt, CPT 4/19/23 BLOG Mitch Rothbardt, CPT 4/19/23 Beware of Fitness Conspiracy Theories Read More
BLOG Mitch Rothbardt, CPT 4/5/23 BLOG Mitch Rothbardt, CPT 4/5/23 ENGAGE: Get More Out of Your Workouts Read More
BLOG Jagmeet Kaur Sangha 3/8/23 BLOG Jagmeet Kaur Sangha 3/8/23 Behavior Science, Explained Read More
BLOG Mitch Rothbardt, CPT 3/8/23 BLOG Mitch Rothbardt, CPT 3/8/23 How to Deal with Fitness Setbacks Read More
BLOG Mitch Rothbardt, CPT 2/22/23 BLOG Mitch Rothbardt, CPT 2/22/23 It’s Opposite Day in Our Body Read More
BLOG Mitch Rothbardt, CPT 1/25/23 BLOG Mitch Rothbardt, CPT 1/25/23 In Praise of the Pushup Read More
BLOG Mitch Rothbardt, CPT 1/11/23 BLOG Mitch Rothbardt, CPT 1/11/23 How to Get Better Results in 2023 Read More